Plop — Your Personal Poop Predictor

Today

Your gut, on a timeline

Next predicted movement Waiting for data

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Log a meal to get started

Meal — Movement

Texture —

Difficulty —

Today · meals

0

Nothing logged

Today · movements

0

Nothing logged

Streak · days logging

0

Start logging to build a streak

Today's meals

No data

No meals logged yet today.

Today's movements

No data

No movements logged yet today.

💡

Tip of the day

Aim for 25–35g of fiber daily. Fruits, veggies, and whole grains are your best friends.

Calendar

Patterns at a glance

Month

SunMonTueWedThuFriSat

Meal Movement Predicted

Select a day

Tap a day in the calendar to see details.

Log

Record what happened

Log a meal

Influences your next prediction

What did you eat?

When?

Portion

Water with meal (glasses) 1 glass

Notes (optional)

Log a poop

Calibrates your personal model

When?

Bristol Stool Scale

Difficulty 2 — Easy

Duration (min)

Feelings

Notes (optional)

History

Every entry, searchable

Nothing logged yet. Start by logging a meal!

Insights

Your personal data

Avg transit time

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from meal to movement

Movements / week

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healthy range: 3–21

Typical Bristol

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ideal: 3–4

Avg difficulty

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scale 1–5

Bristol distribution

All-time

Your personal patterns

Log a few meals and movements to see your patterns.

Food impact

Foods ranked by typical outcome

Not enough data yet.